Choosing Your Strain

Remember the first time you walked into a candy store as a kid? The excitement, the variety, the promise of discovering your new favorite treat? Entering the world of cannabis offers a similar thrill, with a vast array of strains each promising its own unique experience. But where do you start? Right here, with this guide. We’ll break down the basics of Sativa, Indica, Hybrid, CBD, and CBN strains, helping you cut through the jargon and find your footing. Whether you’re seeking relaxation, creativity, pain relief, or simply curious, we’re here to guide you to your perfect match.


The cannabis spectrum offers a strain for every moment of the day. Sativa strains are like a cup of morning coffee, invigorating and energizing, ideal for kickstarting your day with a smile.


As the sun sets, Indica strains come into play, acting as a gentle nudge towards relaxation and peaceful slumber. It's the soothing end to any day, ensuring rest and rejuvenation.


For those seeking equilibrium, Hybrid strains provide a tailored experience, harmonizing the energetic and calming effects of their Sativa and Indica parents.


In the realm of wellness, CBD strains stand out, offering a sanctuary of relief without the psychoactive effects, making it a go-to for medicinal users seeking solace from various ailments.


And when sleep eludes you, CBN strains are there to guide you back to dreamland, proving that cannabis can indeed be the key to a good night's rest.

In the quest for the perfect cannabis strain, understanding your own needs is paramount. Are you seeking a companion for your creative endeavors or a remedy for sleepless nights? Each strain holds the key to different realms of experience—Sativa for daylight adventures, Indica for nighttime tranquility, and Hybrid for those seeking the middle path.

For those navigating the waters of medical cannabis, CBD and CBN strains offer a beacon of relief. It’s important to approach this journey with curiosity and an open mind, ready to explore the nuances of each strain. Our collection at cream.online/shop offers a curated selection to start your exploration. Remember, the best choice is informed by your personal needs, preferences, and the experiences you wish to cultivate.

Exploring Responsibly

Navigating Your Cannabis Path

As you explore, remember that cannabis is a journey, not a destination. The wide variety of strains, each with its unique profile and effects, offers a world of experiences. Visit our shop (cream.online/shop) to start your exploration with confidence, knowing you’re backed by quality and expertise.

For those curious about non-intoxicating options, CBD and CBN strains provide therapeutic benefits without the high, perfect for users seeking relief without psychoactive effects.

Embracing the Cannabis Community

Learning and Sharing Together

Cannabis is more than just consumption; it’s about community. Engaging with fellow enthusiasts, sharing experiences, and learning from each other enrich the journey. Our blog (cream.online/blog) offers insights, tips, and stories to help you navigate the cannabis landscape.

Whether you’re drawn to the creative spark of Sativa, the soothing embrace of Indica, the balanced harmony of Hybrids, or the healing touch of CBD and CBN, your perfect strain awaits. And remember, our team is here to guide you every step of the way. Reach out to us at cream.online/contact/ for personalized advice and answers to all your cannabis questions.


Guide to Cannabis Extracts

Dive into the world of cannabis extracts, a realm where potency meets purity in an array of forms as diverse as the community around us. Whether you’re in Jersey City seeking a new experience or in Hudson County looking to deepen your cannabis journey, this guide is your beacon.

What Are Cannabis Extracts?

Types of Cannabis Extracts

Cannabis extracts, or concentrates, are potent products obtained by separating the desired compounds like THC and CBD from the cannabis plant. These powerful forms offer an experience that's as nuanced as it is intense.


Liquid gold in the cannabis world, perfect for vape pens and tinctures.

How It's Made: Cannabis oil is produced by extracting cannabinoids and terpenes using solvents like CO2, ethanol, or hydrocarbons. The solution is then refined to remove the solvents, leaving behind the potent oil.

Why the Name: The term "oil" comes from the liquid, viscous consistency of the extract, resembling conventional oil in texture.


Soft, spreadable, and ideal for dabbing.

How It's Made: Wax is created by blasting cannabis material with a solvent, typically butane. The resulting solution is purged in a vacuum oven at low temperatures to remove the solvent, resulting in a concentrate that's malleable and opaque. If whipped during the purging process, it becomes lighter and more aerated, known as budder.

Why the Name: "Wax" refers to the extract's waxy texture. "Budder" is named for its resemblance to butter in consistency and color.


Glass-like and potent, shatter is known for its purity and ease of use.

How It's Made: Shatter is made similarly to wax but is purged of solvents at a higher temperature and for a longer time. This process results in a translucent, glass-like consistency.

Why the Name: The name "shatter" comes from the extract's hard, brittle texture, which can easily break or "shatter" into pieces.


A solventless extract that captures the essence of the plant.

How It's Made: Rosin is a solventless extract made by applying heat and pressure to cannabis flowers or hash. This process squeezes out the resinous sap from the plant material.

Why the Name: The term "rosin" has been used historically in other contexts to describe a similar extraction process used for creating resin from pine trees. The name was adopted for cannabis due to the resemblance in the extraction technique and final product.

Live Resin

Made from fresh, frozen plants to preserve terpenes for a flavorful experience.

How It's Made: Live resin is produced by freezing freshly harvested cannabis plants and then using a solvent-based extraction process. This method preserves more terpenes and results in a more flavorful concentrate.

Why the Name: "Live resin" is named for the use of live, fresh plant material instead of dried and cured buds, which helps retain the live plant's aromatic and flavorful terpene profile.


The purest form of cannabinoids, offering targeted effects.

How It's Made: Isolates are created by further refining cannabis extracts to isolate specific cannabinoids, resulting in a pure crystalline powder or solid.

Why the Name: The term "isolate" comes from the process of isolating a single cannabinoid (like CBD or THC) from all other plant compounds, achieving nearly 100% purity.


The crown jewels of extracts, known for their high THC content and crystalline structure.

How It's Made: Diamonds, or THCA diamonds, are formed in a live resin extract over time under specific conditions of heat and pressure. The THCA crystallizes, forming large, clear crystals that resemble diamond gemstones.

Why the Name: They are called "diamonds" because of their crystal-clear appearance and the resemblance to the precious stones in both clarity and shape.

Deep Dive into Consumption Methods

The Art of Dabbing

Dabbing is a method that has gained popularity for its efficiency and potency, offering a fast-acting and intense experience. It involves vaporizing cannabis concentrates, often referred to as dabs, on a hot surface and inhaling the vapor produced. Here's how it works:

Equipment Needed:

  • Dab Rig: A specialized type of water pipe designed for consuming cannabis concentrates.
  • Nail or Banger: The component of the dab rig that is heated and where the concentrate is placed. Nails can be made from quartz, titanium, or ceramic.
  • Dabber: A small tool used to apply the concentrate to the nail.
  • Torch: Used to heat the nail to the appropriate temperature.
  • Carb Cap (optional): A cap that is placed over the nail to regulate airflow and pressure.

Step-by-Step Guide:

  1. Heat the Nail: Use the torch to heat the nail until it's red-hot, which typically takes about 20-30 seconds. The ideal temperature for dabbing is between 315-450°F (157-232°C), allowing for the full flavor profile and effects of the concentrate without burning it.
  2. Cool Down: Allow the nail to cool for about 10-45 seconds. The exact time depends on the material of your nail and your temperature preference. Lower temperatures provide a more flavorful vapor, while higher temperatures produce a more intense effect.
  3. Apply the Concentrate: Using the dabber, apply a small amount of concentrate directly onto the nail or banger.
  4. Inhale Slowly: As the concentrate vaporizes, inhale slowly through the mouthpiece of the dab rig. If you're using a carb cap, place it over the nail to capture and circulate the vapor for a more efficient dab.
  5. Exhale and Enjoy: After inhaling, exhale the vapor. Start with a small amount to gauge the potency and your tolerance.

Safety Tips:

  • Start Small: Concentrates are significantly more potent than flower. A little goes a long way, especially for beginners.
  • Temperature Matters: Overheating can lead to harsh vapor and a burnt taste, reducing the overall quality of your experience.
  • Stay Hydrated: Dabbing can lead to dehydration and dry mouth, so keep water handy.

Other Consumption Methods

Vaping: Vaping involves heating cannabis extracts to a temperature that turns the active ingredients into vapor. It's a discreet and lung-friendly alternative to smoking. Vape pens, which come pre-filled with cannabis oil, are a popular choice for their convenience and portability.

Edibles and Tinctures: For those seeking a longer-lasting effect, edibles and tinctures offer an alternative to inhalation. Tinctures are liquid extracts mixed with alcohol, glycerin, or oil and can be taken sublingually (under the tongue) or added to food and drinks. Edibles, infused with cannabis extracts, provide a delayed but extended experience, making dosage control crucial.

Topicals: Cannabis-infused topicals, such as creams and balms, are applied directly to the skin for localized relief of pain, soreness, and inflammation. While topicals are effective for therapeutic use, they do not produce psychoactive effects.

Embracing the World of Cannabis Extracts

As we wrap up our journey through the intricate and fascinating world of cannabis extracts, it's clear that the realm of concentrates offers an unparalleled experience for both newcomers and seasoned enthusiasts alike. From the potent purity of diamonds to the flavorful embrace of live resin, each extract holds a unique story, a distinct method of creation, and an invitation to explore deeper aspects of cannabis.

Understanding the nuances of these extracts—from how they're made to why they carry their distinctive names—empowers you to make informed choices that align with your desires and needs. Whether you seek the therapeutic benefits of CBD isolates, the balanced harmony of a hybrid's embrace, or the intense journey offered by THCA diamonds, the world of cannabis extracts is rich with possibilities.

Remember, the journey doesn't end here. It continues with every choice, every experience, and every moment of connection to the wonders of cannabis. We invite you to explore, to ask questions, and to discover the extracts that resonate most deeply with you. Your perfect match, your ideal experience, awaits within the vast spectrum of cannabis concentrates.

Your High, Elevated—not just a tagline, but a promise from us to you. As you embark on this journey, know that CREAM is here to guide you, offering expertise, quality, and a curated selection of the finest extracts the cannabis world has to offer. Visit us at cream.online/shop to explore our collection, or reach out at cream.online/contact/ for personalized guidance and answers to all your cannabis questions.

In the ever-evolving landscape of cannabis, let curiosity be your guide, knowledge your compass, and joy your destination. Welcome to the elevated experience of cannabis extracts. Welcome to a new chapter of discovery.


The Edible Experience: Managing Your High

Imagine a world where your favorite treats could not only delight your taste buds but also elevate your mood and well-being. Welcome to the realm of cannabis edibles, a growing trend that combines culinary craft with cannabis culture. In this guide, we’ll take you through everything you need to know about edibles, from choosing the right dose to enjoying their unique effects. Whether you’re in Jersey City or anywhere in Hudson County or beyond, prepare to manage your high with confidence and savor every moment.

Exploring the Diversity of Cannabis Edibles

Types of Cannabis Edibles

Cannabis edibles have transcended traditional boundaries, offering an array of options that cater to every taste and preference. While many are familiar with the classic brownies and gummies, the world of edibles is vast and varied. Here’s a look at some of the available types of cannabis-infused edibles:

Gummies and Candies

A popular choice for their ease of use, precise dosing, and variety of flavors. These sweet treats are perfect for on-the-go consumption and offer a discreet way to enjoy cannabis.

Chocolates and Baked Goods

From artisanal chocolates to freshly baked cookies, these edibles combine the comfort of cocoa and baked treats with the therapeutic benefits of cannabis. They are ideal for those who seek a gourmet experience alongside their cannabis journey.


Cannabis-infused drinks, including teas, coffees, sodas, and even alcoholic-like non-alcoholic beers and wines, provide a refreshing alternative to traditional edibles. These beverages offer a sociable and familiar way to consume cannabis, with effects that are felt more quickly than solid food items due to faster absorption.

Sublingual Strips and Tablets

Designed to dissolve under the tongue, sublingual edibles bypass the digestive system, allowing for rapid onset of effects. This category includes strips, lozenges, and tablets, offering a discreet and efficient method of consumption without the calories of other edibles.

Cooking Oils and Butter

For the culinary enthusiast, cannabis-infused oils and butter open up endless possibilities. They can be used in any recipe that calls for oil or butter, allowing consumers to create their own edibles at home. This option offers flexibility in dosage and the opportunity to infuse cannabis into favorite dishes.


Cannabis capsules provide a no-frills, precise dosing option for those who prefer not to taste the cannabis at all. Similar to traditional pills, they are easy to consume and carry, making them suitable for medicinal users who require consistent dosing.

Savory Snacks

Moving beyond sweets, the market now includes savory edibles like infused chips, nuts, and crackers. These products cater to those who may not have a sweet tooth but still wish to enjoy the benefits of edibles.

Metabolism and Effects

Diving into the science, edibles present a complex interaction within the body. The digestive system slowly absorbs the cannabinoids, and as they pass through the liver, the metabolic transformation intensifies their potency. This metabolic pathway is responsible for the delayed onset of effects, typically 30 minutes to 2 hours after consumption, and the extended duration of the high. Understanding this process helps explain why edibles can offer a deeper, more sustained experience compared to other consumption methods.

Simplifying Edible Dosing

Dosage and Tolerance: Navigating Your Edible Experience

Navigating the world of cannabis edibles can seem daunting at first, especially when it comes to understanding dosage. But don't worry, it's designed to be user-friendly. Edibles come in pre-packaged and portioned forms, with the THC content clearly labeled to help you manage your intake. Here's how to make sense of it all:

1. Packaging and Portioning Explained: Most edibles, like a chocolate bar, are packaged with the total THC content indicated, such as 100mg. This total is divided into smaller, manageable pieces, each containing a specific amount of THC, often 5mg per piece. This clear portioning allows you to easily control how much you consume. For example, consuming one piece of a chocolate bar with 5mg THC per piece gives you a mild, manageable experience, especially suitable for beginners.

2. Microdosing for Beginners: For those new to cannabis or looking for a very mild effect, microdosing products are ideal. These are edibles with very low doses of THC, such as mints or gummies, typically ranging from 1mg to 2.5mg per piece. Microdosing is a great way to introduce yourself to edibles, allowing you to experience the benefits of THC without a strong psychoactive effect.

3. Reading Labels: Understanding labels is crucial. A product labeled "100mg THC" with 20 pieces means each piece contains 5mg of THC. Always start with one piece, and wait at least two hours to feel the full effects before considering if you want more. This cautious approach helps prevent overconsumption.

4. Finding Your "Sweet Spot": Everyone's body chemistry is different, which means the "perfect dose" varies from person to person. Starting with a low dose and gradually increasing it in subsequent sessions can help you find your ideal dosage, ensuring a pleasant experience.

5. The Importance of Patience: Edibles take longer to kick in compared to smoking or vaping, often 30 minutes to 2 hours. It's important to be patient and give the edible enough time to work before taking more. This patience can be the difference between a delightful experience and an overwhelming one.

Managing Your High with Edibles

Start with a Plan

Embarking on your edible journey should begin with a clear plan. Choose a comfortable, safe environment where you can relax without interruptions. Consider the timing carefully; edibles take longer to kick in, and their effects last longer. Plan your activities accordingly, ensuring you don't have responsibilities that could be affected by your altered state.

Know Your Dose

Understanding dosage is crucial in managing your high. Start with a low dose, especially if you're new to edibles or cannabis in general. A dose of 2.5 to 5mg of THC is recommended for beginners. Wait at least two hours to assess the effects before considering consuming more. This cautious approach helps you avoid uncomfortable overconsumption.

Stay Hydrated and Nourished

Keeping hydrated and having snacks on hand can enhance your edible experience. Sometimes, cannabis can cause dry mouth or stimulate your appetite. Drinking water and having your favorite snacks ready can make your experience more enjoyable and comfortable.

Have CBD Handy

CBD can counteract some of the intensity of THC's effects, making it a useful tool if you feel you've overindulged. Having a CBD tincture or similar product on hand gives you an option to moderate the psychoactive effects of THC, should you need it.

Listen to Your Body

Paying attention to how your body and mind respond to edibles is key to managing your high. Everyone reacts differently to cannabis, and what works for one person may not work for another. If you feel uncomfortable or the effects are too strong, remind yourself that the feeling is temporary. Find a calm space, practice deep breathing, or engage in a soothing activity like listening to music or watching a favorite show.

Avoid Mixing Substances

For a clear understanding of how edibles affect you, avoid mixing them with alcohol or other substances. Combining edibles with alcohol, in particular, can intensify the effects of both, potentially leading to an unpleasant experience.

Keep a Log

If you're experimenting with different types of edibles and dosages, keeping a log can be incredibly helpful. Note the type of edible, the dose, the onset of effects, and how you felt throughout the experience. This can help you fine-tune your preferences and ensure more predictable outcomes.

The Edible Advantage

The Clear Benefits of Edibles

Edibles stand out in the cannabis world for their discreet usage, precise dosing, and long-lasting effects. Ideal for both therapeutic and recreational use, they offer a lung-friendly alternative to smoking or vaping, with the added benefit of a wide array of flavors and forms to suit any preference.

Prioritizing Quality and Lab Testing

When choosing edibles, the importance of quality cannot be overstated. Opt for products that have undergone rigorous lab testing to ensure potency, purity, and safety. Lab-tested edibles provide peace of mind, confirming that you're consuming a product free from harmful contaminants and accurately labeled for THC and CBD content.

Final Word: A World of Flavor and Efficacy Awaits

The edible journey offers an exploration of taste and sensation, backed by the confidence of informed choices. By prioritizing lab-tested products and considering the unique advantages of edibles, you're set for an experience that combines enjoyment with well-being.

Ready to explore high-quality, lab-tested edibles? Visit CREAM at cream.online/shop. Discover a curated selection that promises purity, potency, and pleasure in every bite.


CBD for Your Furry Friends: What Owners Should Know

The wellness world is buzzing about CBD, and it’s not just humans who are benefiting from this natural compound. Our pets, from anxious dogs to aging cats, can also experience the calming and therapeutic effects of CBD. But as the interest in CBD for pets grows, so does the need for clear, reliable information. What exactly is CBD, and how can it help your pet? Is it safe, and what should pet owners know before adding CBD to their pet’s wellness routine? This article delves into the heart of these questions, offering pet owners a comprehensive overview of CBD’s potential benefits and considerations for furry family members.

What is CBD?

At its core, CBD (Cannabidiol) is one of over a hundred cannabinoids found in the cannabis plant, yet it stands out for its health benefits without the psychoactive side effects associated with THC. For pets, this means CBD can be used to help manage anxiety, pain, and other health issues safely. It's extracted primarily from the hemp plant, a cannabis variant with high CBD and low THC levels, ensuring products derived from it are safe for animal consumption. Understanding the source and nature of CBD is the first step for pet owners considering it as a natural treatment option.

The Potential Benefits of CBD for Pets

CBD has garnered attention for its potential to offer a wide range of health benefits for pets, including but not limited to:

  • Anxiety Relief: CBD may help reduce anxiety caused by separation, noise, and other stressors.
  • Pain Management: It's known for its anti-inflammatory properties, potentially aiding in the relief of pain associated with conditions like arthritis.
  • Improved Mobility: CBD might help older pets or those with joint issues maintain better mobility.
  • Digestive Support: Some pet owners report that CBD has helped improve their pets' digestive health.
  • General Wellness: CBD could contribute to overall health by supporting immune function, skin health, and more.

Meet Max

Max, a beagle prone to anxiety, especially during fireworks, started on CBD treats recommended by his vet. Not only did his anxiety visibly decrease during stress-inducing events, but his chronic limp from an old injury improved as well. His owners also noticed a happier demeanor and more playful energy, attributing these changes to the comprehensive benefits of CBD, including improved joint health and overall wellness.

Safety and Side Effects of CBD for Pets

When considering CBD for your pet, the paramount concern is safety. Opting for high-quality, lab-tested CBD products specifically formulated for pets is essential. These products ensure that the CBD is free from harmful contaminants like pesticides, heavy metals, and excessive levels of THC, which can be toxic to pets. While CBD is generally considered safe, it's crucial to start with a low dose and closely monitor your pet for any reactions. Potential side effects may include mild drowsiness, dry mouth, or lowered blood pressure, which typically occur with higher doses.

Consulting with Your Veterinarian

Before introducing CBD into your pet's routine, a consultation with your veterinarian is essential. They can provide personalized advice based on your pet's health history and current medications, ensuring that CBD is a safe option for your furry friend.

Legal Considerations

Be aware of the legal status of CBD products in your area. While hemp-derived CBD is federally legal in the United States, state and local laws may vary, especially concerning products for pets.

Person giving dog cannabis medication with a dropper, highlighting the benefits of CBD for pets.

Wrapping Up: Navigating the World of Pet Wellness with CBD

As we've journeyed through the ins and outs of CBD for pets, it's clear that this natural remedy holds a treasure trove of potential benefits for our four-legged companions. From soothing anxiety to easing discomfort and enhancing overall vitality, CBD offers a pathway to improved well-being that aligns with our desire for holistic health solutions for our pets. Embracing CBD is about more than just trying something new; it's about opening doors to a world where our pets can thrive, supported by the gentle power of nature.

Remember, the journey with CBD is as much about listening and learning as it is about loving and caring for our pets. It's a partnership, where informed choices lead to happier days and healthier lives.

Discover the Difference: Your Partner in Pet Wellness

Ready to see how CBD can transform your pet's life? Dive into our curated collection of premium, pet-safe CBD products at cream.online. Each item is handpicked for its purity, potency, and paw-approved quality, ensuring your furry friend gets nothing but the best.

But we're more than just a shop; we're your partners in pet wellness. Have questions? Need guidance? Our team of pet-loving experts is here to support you every step of the way. Together, let's embark on a journey to a happier, healthier life for your pets.

Visit us at cream.online and take the first step towards a brighter future for your furry friend.


Mastering CBD: Benefits, Uses, and Types

Discovering Harmony: Your Guide to the Healing Power of CBD

In the ever-evolving landscape of wellness and self-care, CBD emerges as a beacon of hope and healing. This miraculous compound, derived from the hemp plant, has taken the world by storm, offering a natural alternative to traditional remedies. Let's embark on a journey to unravel the mysteries of CBD, exploring its myriad benefits, uses, and the various types available to us.

The Essence of CBD

CBD, or cannabidiol, is one of over a hundred cannabinoids found in cannabis plants, yet it stands out for its therapeutic properties without the psychoactive effects associated with THC. It's like finding serenity in the bustling city of Jersey City, a calm amidst the chaos.

Benefits That Speak Volumes

CBD's benefits are as diverse as the colors of a kaleidoscope. From alleviating chronic pain to reducing anxiety and depression, CBD offers a symphony of relief. It's akin to a soothing balm for the soul, addressing ailments and restoring balance to our bodies.

Tinctures on a table with marijuana leaves, highlighting the premium quality and natural origins of our cannabis extracts.
  1. Pain Relief: CBD interacts with receptors in our body’s endocannabinoid system, reducing inflammation and the perception of pain.
  2. Anxiety and Stress Reduction: It’s like a deep breath for your mind, easing anxiety and promoting a sense of calm.
  3. Improved Sleep: CBD can turn restless nights into peaceful slumbers, akin to the tranquil nights in Hudson County under a starlit sky.

A Spectrum of Uses

CBD's versatility shines through its wide range of applications. Whether infused in creams for a soothing touch, ingested as oils for quick absorption, or inhaled for immediate effect, CBD adapts to the needs of every individual.

Tinctures on a table with cannabis leaves, highlighting the natural origins and quality of our marijuana extracts.
  1. Topicals: For localized relief, CBD creams and balms are like a gentle caress, easing pain and inflammation.
  2. Oils and Tinctures: A few drops under the tongue can pave the way to wellness, offering a direct route to relief.
  3. Edibles: CBD-infused gummies and beverages are a treat for the senses, blending enjoyment with healing.

Types of CBD: A Guide to Your Journey

Navigating the types of CBD is like exploring the diverse neighborhoods of Jersey City, each with its unique charm.

Tincture with a dropper dipping oil into a bottle, highlighting the precision and quality of our marijuana extracts.
  1. Full-Spectrum CBD: This type includes all cannabinoids found in the cannabis plant, including THC, offering a full-bodied experience.
  2. Broad-Spectrum CBD: Similar to Full-Spectrum but without THC, it’s for those seeking the entourage effect minus the psychoactive component.
  3. CBD Isolate: The purest form of CBD, offering a focused approach to wellness, free from other cannabinoids.

Other Consumption Methods

Vaping: Vaping involves heating cannabis extracts to a temperature that turns the active ingredients into vapor. It's a discreet and lung-friendly alternative to smoking. Vape pens, which come pre-filled with cannabis oil, are a popular choice for their convenience and portability.

Edibles and Tinctures: For those seeking a longer-lasting effect, edibles and tinctures offer an alternative to inhalation. Tinctures are liquid extracts mixed with alcohol, glycerin, or oil and can be taken sublingually (under the tongue) or added to food and drinks. Edibles, infused with cannabis extracts, provide a delayed but extended experience, making dosage control crucial.

Topicals: Cannabis-infused topicals, such as creams and balms, are applied directly to the skin for localized relief of pain, soreness, and inflammation. While topicals are effective for therapeutic use, they do not produce psychoactive effects.

Mastering CBD is like mastering the art of living well. It’s about finding harmony and balance, understanding our bodies, and nurturing our well-being. As we explore the benefits, uses, and types of CBD, we open doors to new possibilities of healing and comfort.

Embark on Your CBD Journey with CREAM

At CREAM, we invite you to explore the wonders of CBD. From the bustling streets of Jersey City to the serene landscapes of Hudson County, let us be your guide to a world where wellness meets wonder. Visit us at cream.online and discover how CBD can elevate your journey to wellness.

Pines, cannabis nugs, citrus fruits, marijuana leaves, and Cream logo, showcasing the diverse terpene profiles and quality of our marijuana products.

Beyond THC and CBD: The Impact of Terpenes on Cannabis Experience

While THC and CBD often steal the spotlight in cannabis discussions, the unsung heroes of the cannabis experience are undoubtedly the terpenes. These aromatic compounds not only define the unique bouquet of aromas in each cannabis strain but also significantly influence the therapeutic effects and overall experience. Let’s dive into the world of terpenes, starting with the most prevalent ones, to uncover how they shape our interaction with cannabis.

Terpenes In Cannabis

Herbs with the word "Myrcene," highlighting this earthy and musky terpene in marijuana.


The Sedative Pathfinder

Myrcene stands as the most abundant terpene in the cannabis world, contributing to the earthy, musky aroma reminiscent of cloves. Known for its sedative effects, myrcene is the cornerstone of many indica strains, aiding in pain relief and sleep. Its presence in Mango Kush and White Widow exemplifies its role in enhancing THC's effects and absorption.

Citrus fruits with the word "Limonene," highlighting this fresh and zesty terpene in marijuana.


Citrusy Relief and Relaxation

Limonene infuses cannabis with a refreshing citrus aroma, found in strains like Sour Diesel and Super Lemon Haze. Beyond its mood-elevating properties, limonene offers anti-inflammatory and stress-relief benefits, making it a favorite among those seeking a zestful lift to their spirits.

Peppercorns and cloves with the word "Caryophyllene," highlighting this spicy terpene in marijuana.


The Spicy Cannabinoid

Caryophyllene's spicy, peppery notes are not just a flavor profile; they also interact with the body's CB2 receptors, much like cannabinoids. Found in strains like Girl Scout Cookies, caryophyllene offers anti-inflammatory benefits and potential relief for conditions like arthritis and Crohn's disease.

Herbal plants with the word "Pinene," highlighting this fresh and pine-scented terpene in marijuana.


A Breath of Fresh Air

Alpha-pinene and Beta-pinene bring the essence of pine forests into cannabis, offering more than just an invigorating aroma. These terpenes are known for their anti-inflammatory properties and ability to aid in respiratory issues, making strains like Jack Herer and Blue Dream popular for their therapeutic potential.

Citrus and lavender flowers with the word "Linalool," highlighting this aromatic terpene in marijuana.


Floral Tranquility

Linalool, with its floral and spicy aroma, is a mainstay in strains high in CBD, like Amnesia Haze. Its calming properties are sought after by those needing relief from anxiety, depression, and insomnia, showcasing the diverse therapeutic landscape of terpenes.

Other Lesser Known Terpenes

Alpha-bisabolol: The Soothing Floral Alpha-bisabolol, known for its pleasant floral aroma, mirrors the gentle essence of chamomile. This terpene is celebrated for its ability to heal, soothe, and reduce inflammation, making it a valuable ally in topical applications and strains like Harle-Tsu, known for its medicinal benefits.

Eucalyptol: The Refreshing Breeze Eucalyptol, with its minty, cool touch, brings a refreshing clarity to strains such as Super Lemon Haze. Beyond its invigorating scent, eucalyptol is lauded for its pain relief properties and potential cognitive benefits, offering a breath of fresh air to those seeking mental upliftment.

Trans-nerolidol: The Exotic Bouquet Trans-nerolidol, with its complex aroma of flowers, apples, and citrus, is a testament to cannabis's versatility. Found in strains like Sweet Skunk, this terpene is known for its antifungal and antimicrobial properties, illustrating the plant's potential in holistic wellness.

Humulene: Earth's Essence Humulene contributes earthy, woody notes to cannabis, reminiscent of hops and sage. Its role extends beyond aroma, offering anti-inflammatory and appetite-suppressing effects. Strains rich in humulene, such as Sour Diesel, are sought after for their therapeutic potential.

Delta 3 Carene: The Dry Pine Delta 3 Carene, with its sweet, piney aroma, is a lesser-known terpene that brings a distinctive dryness to the palate. Its therapeutic properties include promoting bone health, making it a point of interest for medical research. Strains like Arjan’s Ultra Haze highlight its unique profile.

Camphene: The Herbal Whisper Camphene, often mistaken for myrcene due to its musky, earthy tones, stands out with its potent antioxidant properties. Found in strains like Ghost OG, camphene is explored for its cardiovascular benefits, showcasing the depth of terpenes' effects on health.

Borneol: The Cool Mint Borneol, with its cool, minty aroma, offers a refreshing perspective on cannabis terpenes. Known for its use in traditional medicine, borneol's presence in strains like Kali Mist hints at its potential for enhancing cognitive function and providing insect repellent properties.

Terpineol: The Lilac Dream Terpineol, characterized by its sweet, floral scent, evokes the tranquility of a lilac garden. This terpene is prized for its relaxing effects, found in strains like Jack Herer, and underscores cannabis's ability to soothe and calm.

Valencene: The Citrus Splash Valencene, bursting with the flavors of oranges and tangerines, adds a vibrant citrus splash to cannabis. Its uplifting effects and potential anti-inflammatory properties make strains like Tangie favorites among those seeking a joyful, energizing experience.

Geraniol: The Rosy Refreshment Geraniol, with its rosy, floral aroma, brings a touch of elegance to cannabis. Present in strains high in CBD, geraniol's neuroprotective and antioxidant qualities open up new avenues for therapeutic applications, highlighting the plant's multifaceted nature.

Exploring Nature's Symphony

The intricate world of terpenes in cannabis is as diverse as it is profound, offering a kaleidoscope of aromas, flavors, and therapeutic benefits. From the soothing embrace of alpha-bisabolol to the energizing zest of valencene, these natural compounds weave a complex tapestry that significantly enriches the cannabis experience. As we delve deeper into the essence of each terpene, we uncover the true artistry of nature and the boundless potential cannabis has to offer for both wellness and pleasure.

Embark on a Sensory Journey with CREAM

At CREAM, we invite you to transcend the ordinary and embark on a sensory journey that promises to elevate your understanding and appreciation of cannabis. Our carefully curated selection showcases the best of nature's terpenes, designed to enhance your experience and introduce you to the nuanced world of flavors and effects that only cannabis can provide. Discover the difference at cream.online and let us guide you through the aromatic pathways to a richer, more enlightened cannabis journey.


Pain Management with Marijuana: Effective Strains and Methods

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I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.


Keeping Your Stash Fresh: Cannabis Storage Tips

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Cooking with Herb: Beginner’s Recipes

As you embark on your culinary cannabis journey, understanding the science behind the infusion process is key to mastering the art of cooking with cannabis. Two of the most foundational ingredients in cannabis cuisine are cannabutter and herb-infused olive oil. Here’s why they’re so effective and essential for any cannabis chef:

The Science of Fat and THC

Cannabis compounds, including THC and CBD, are fat-soluble, meaning they blend more readily with fats than water. This solubility is why butter and oil are perfect mediums for cannabis infusion. When cannabis is heated (decarboxylated) and combined with fats, the THC binds to the fat molecules. This process not only extracts the active compounds from the plant material but also makes them more bioavailable to our bodies, enhancing their effects when consumed.

Scientist in a lab picking up cannabis from a petri dish, highlighting the scientific precision in marijuana research and quality control.

Transitioning from Fat to Fire: The Prelude to Potency

Understanding the role of fats in cannabis cooking sets the stage for the transformative process of decarboxylation. Before we can infuse our butter and oils with the essence of cannabis, we must first unlock the plant's full potential through decarboxylation. This crucial step ensures that the cannabinoids within our cannabis are activated and ready to meld seamlessly with fats, creating potent and effective infusions. Let's delve into how this pivotal process prepares our cannabis for the culinary alchemy that lies ahead.

Ground cannabis on a baking tray, ready for decarboxylation to activate cannabinoids for maximum potency.

Decarboxylation: Activating the Magic

Decarboxylation is the alchemist's fire that awakens the dormant powers within cannabis, converting non-psychoactive THCA into the potent THC that elevates our edibles from mere food to a transcendent experience. This essential step cannot be overlooked if one seeks to harness the full spectrum of cannabis's benefits.

How to Decarboxylate Cannabis:

  • Preheat your oven to 245°F (118°C). This temperature is optimal for activating cannabinoids without destroying them.
  • Spread your coarsely ground cannabis on a parchment-lined baking sheet in an even layer to ensure uniform heat exposure.
  • Bake for 30-40 minutes, stirring occasionally to ensure even decarboxylation.
  • Cool the cannabis before using it in your infusion process, preserving its potency and readiness for transformation.


Following the essential process of decarboxylation, your cannabis is now primed and ready to infuse into a variety of culinary creations. This activated herb can be seamlessly integrated into fats like butter and oil, serving as the base for countless recipes. From the rich and versatile cannabutter, perfect for baking and cooking, to the aromatic herb-infused olive oil, ideal for dressings and drizzles, the possibilities are endless. These popular infusions not only carry the therapeutic and enjoyable effects of cannabis but also open the door to a whole new world of flavor profiles in your kitchen. Let's explore how to transform your decarboxylated cannabis into these potent and delicious staples.

Cannabis butter and cannabis plants on a tray, highlighting the infusion process and natural origins of marijuana products.

Cannabutter: The Quintessential Infusion

Cannabutter is the cornerstone of cannabis cuisine, offering a versatile base for a myriad of recipes.


  • 1 cup unsalted butter
  • 1 cup decarboxylated cannabis


  1. Melt the butter over low heat in a saucepan.
  2. Add the decarboxylated cannabis and simmer on low for 2-3 hours, stirring occasionally.
  3. Strain the mixture through a cheesecloth into a container, squeezing out all the butter.
  4. Allow the cannabutter to cool and solidify. Store in the refrigerator or freezer for future culinary creati
Cannabis oil and cannabis butter on a table, showcasing versatile marijuana-infused products.

Herb-Infused Olive Oil: A Versatile Elixir

Herb-infused olive oil brings a Mediterranean twist to cannabis cooking, perfect for salads, pastas, and more.


  • 1 cup extra virgin olive oil
  • 1 cup decarboxylated cannabis


  1. Combine the olive oil and cannabis in a saucepan and heat gently on low for 2-4 hours. Avoid boiling to preserve the oil's delicate flavors.
  2. Strain the oil through a cheesecloth into a jar, capturing the essence of cannabis.
  3. Store your herb-infused olive oil in a cool, dark place, ready to elevate any dish with a touch of magic.

Cannabis Cooking Essentials: From Decarboxylation to Delicious Edibles

As we conclude our journey into the heart of cannabis-infused cooking, it's clear that the art of creating edibles is as enriching as it is enjoyable. With your decarboxylated cannabis ready and the knowledge to craft both cannabutter and herb-infused olive oil, you stand at the threshold of endless culinary possibilities. Whether you're looking to elevate a simple snack or transform a gourmet meal, the power is now in your hands.

Remember, the essence of cooking with cannabis lies not just in the potency of your creations but in the joy and wellness they bring to your table. As you embark on this flavorful adventure, let your kitchen be a place of exploration, healing, and connection. From savory dishes to sweet treats, each recipe offers a chance to weave the unique benefits of cannabis into your daily life.

We invite you to share your culinary creations, experiences, and discoveries with us at CREAM. Together, let's continue to demystify cannabis, celebrate its versatility, and embrace its place in our kitchens and our hearts.

Happy cooking, and remember: the best meals are not just made with ingredients, but with love, creativity, and a touch of green magic. Here's to many delightful dishes ahead, infused with the essence of cannabis and crafted by you. Visit cream.online for more inspiration, recipes, and everything you need to make your cannabis culinary journey a success.


Synergy in Strains: Understanding the Entourage Effect

In the vast universe of cannabis, THC and CBD have long been the stars, guiding us through the cosmos of relief and relaxation. Yet, there’s a hidden constellation that plays a crucial role in our journey—the entourage effect. This intricate dance of cannabinoids and terpenes amplifies the therapeutic potential of cannabis, offering a universe of benefits waiting to be discovered. Let’s embark on a journey to understand how these elements synergize to elevate your cannabis experience.

Understanding the Entourage Effect: Cannabis's Combined Power

Imagine each cannabis strain as an ensemble of compounds, each with its unique role. The entourage effect is the concept that these compounds do not act in isolation; rather, they perform better together, enhancing the plant's ability to deliver relief and benefits. This effect is particularly significant in how THC's psychoactive properties can be modulated by CBD and other cannabinoids, as well as how terpenes can influence both the scent and the therapeutic effects of the strain.

In the fascinating world of cannabis, two types of compounds stand out for their significant roles in shaping the plant's effects and therapeutic potential: cannabinoids and terpenes. This section delves into the synergy between these compounds, highlighting how their interaction underpins the entourage effect.

Page with the word "Cannabinoids," highlighting the significance of cannabinoids in marijuana products.


The Core Compounds

Cannabinoids are the most prominent group of compounds in cannabis, with THC (tetrahydrocannabinol) and CBD (cannabidiol) being the most well-known. THC is famed for its psychoactive effects, providing the "high" associated with cannabis use, while CBD is non-psychoactive and praised for its therapeutic benefits, including pain relief, anti-inflammatory properties, and anxiety reduction. Beyond THC and CBD, cannabis contains over a hundred other cannabinoids, each contributing its unique effects and benefits, from CBN (cannabinol), known for its sedative properties, to CBG (cannabigerol), with its anti-inflammatory and neuroprotective potential.

Cannabis nugs next to citrus fruits, showcasing the terpene profile and aromatic qualities of our marijuana products.


The Aromatic Enhancers

Terpenes are aromatic compounds found in many plants, including cannabis, where they're responsible for the plant's distinctive smells—from the citrusy aroma of limonene to the earthy scent of myrcene. But terpenes do more than just provide aroma; they also offer a range of therapeutic effects. Limonene, for instance, is believed to elevate mood and relieve stress, while myrcene has sedative and muscle relaxant properties. Terpenes can also affect the body's absorption of cannabinoids, further modulating the cannabis experience.

The Synergy of Cannabinoids and Terpenes

The interaction between cannabinoids and terpenes is at the heart of the entourage effect. This synergy can enhance the therapeutic effects of cannabis, with terpenes helping to increase the bioavailability of cannabinoids or even modulate their psychoactive impacts. For example, the presence of certain terpenes alongside THC can reduce the likelihood of anxiety or paranoia, making for a more pleasant experience. Similarly, the combination of CBD with specific terpenes can amplify its anti-inflammatory and pain-relieving effects.

Implications for Cannabis Use and Resea

Understanding the dynamic duo of cannabinoids and terpenes opens up new avenues for cannabis research and product development. By tailoring the ratios of these compounds, cultivators and manufacturers can create strains and products designed for specific effects and therapeutic outcomes. For consumers, this knowledge empowers more informed choices about the strains and products they select, enabling them to better tailor their cannabis experience to their individual needs and preferences.

The synergy between cannabinoids and terpenes exemplifies the complexity and potential of cannabis as a therapeutic agent. As research continues to unravel the intricacies of these interactions, the future of cannabis use—both medicinally and recreationally—promises to be as diverse and nuanced as the compounds that comprise this dynamic duo.

Lab coat wearing person holding a small marijuana plant seedling, representing scientific cultivation and quality assurance in our Jersey City dispensary.

Evidence and Research:

The concept of the entourage effect, while widely accepted in the cannabis community, is an area of ongoing research and scientific inquiry. This section delves into the evidence and research that underpin our understanding of this phenomenon, highlighting how the synergistic interaction of cannabinoids and terpenes could lead to enhanced therapeutic benefits.

The Scientific Basis

Initial studies into the entourage effect have provided promising insights into how cannabis compounds interact. Research suggests that the presence of terpenes can affect the blood-brain barrier's permeability, potentially allowing for increased absorption of cannabinoids. Moreover, certain terpenes have been found to influence the binding affinity of cannabinoids to the CB1 and CB2 receptors, which are part of the endocannabinoid system, thereby modulating their effects.

Clinical Observations

Clinical observations have further supported the theory of the entourage effect. Patients using whole-plant cannabis extracts have reported more significant relief compared to those using isolated THC or CBD. This anecdotal evidence suggests that the full spectrum of cannabis compounds, working together, may provide a more comprehensive therapeutic profile than any single compound alone.

Challenges in Research

Despite these promising findings, the entourage effect faces challenges in research. The complexity of cannabis, with its vast array of cannabinoids and terpenes, makes it difficult to isolate the specific interactions and effects. Additionally, the legal status of cannabis in many regions has historically limited research opportunities, though this is gradually changing as cannabis laws evolve.

Future Directions

The future of research into the entourage effect is bright, with increasing interest from the scientific community. Ongoing studies aim to better understand the specific mechanisms behind the entourage effect and to identify which combinations of cannabinoids and terpenes offer the most therapeutic potential. This research is crucial for developing more effective cannabis-based treatments, tailored to individual patient needs.

Marijuana plant isolated on black background, highlighting the vibrant green leaves and healthy growth of our cannabis.

Strains with Notable Entourage Effects

The entourage effect is not just a theoretical concept but a tangible phenomenon experienced by cannabis users. Certain strains are renowned for their unique combinations of cannabinoids and terpenes, delivering distinct effects that can be attributed to this synergistic interaction. Here, we explore some strains that are celebrated for their notable entourage effects, providing users with a rich and nuanced cannabis experience.

1. Sour Diesel

One of the most iconic strains, Sour Diesel, is a prime example of the entourage effect in action. Its high THC content is balanced by a rich terpene profile including caryophyllene, myrcene, and limonene. This combination offers an energizing and uplifting effect, often sought after for stress relief and creative stimulation. The presence of limonene enhances mood, while caryophyllene may contribute to its pain-relieving properties.


ACDC is a strain known for its high CBD to THC ratio, making it an excellent choice for those seeking therapeutic benefits without a strong psychoactive effect. The terpene profile, rich in myrcene, pinene, and caryophyllene, works in concert with CBD to offer anti-inflammatory and anxiety-reducing effects. This strain exemplifies how CBD and terpenes can enhance each other's therapeutic potential.

3. Blue Dream

Blue Dream combines high levels of THC with a diverse terpene profile, including myrcene, pinene, and caryophyllene. This blend results in a balanced effect that soothes the body while invigorating the mind, making it ideal for daytime use. The pinene contributes to its clarity-inducing effects, while myrcene and caryophyllene offer relaxation and pain relief.

4. Granddaddy Purple

Granddaddy Purple is famed for its potent relaxing and sedative effects, largely attributed to its high myrcene content alongside significant levels of THC. This strain is often chosen for its ability to alleviate insomnia and stress, demonstrating how specific terpenes can amplify THC's therapeutic effects.

5. Jack Herer

Named after the legendary cannabis activist, Jack Herer is a sativa-dominant strain with a complex terpene profile that includes terpinolene, pinene, and myrcene. This combination offers a blissful, clear-headed, and creative experience, showcasing the entourage effect's ability to produce a multifaceted high.

Cannabis nug encircled by hands, representing the careful handling and premium quality of our cannabis products in Jersey City.

Maximizing the Entourage Effect

The entourage effect opens up a new realm of possibilities for enhancing the therapeutic and experiential qualities of cannabis. By understanding how different cannabinoids and terpenes interact synergistically, users and medical practitioners can tailor cannabis consumption to achieve desired outcomes. Here are strategies to maximize the entourage effect for both therapeutic use and personal enjoyment.

Choose Full-Spectrum Products

Opting for full-spectrum cannabis products is one of the most straightforward ways to leverage the entourage effect. Unlike isolates that contain only a single cannabinoid, full-spectrum products include a wide range of cannabinoids and terpenes as found in the original plant. This composition mirrors the natural complexity of cannabis, allowing for a more holistic experience.

Experiment with Different Strains

Exploration is key to understanding how various strains affect you personally. Each strain boasts a unique cannabinoid and terpene profile, leading to distinct effects. By experimenting with different strains, you can discover which combinations work best for your specific needs, whether you're seeking relief from anxiety, pain, insomnia, or looking for a creativity boost.

Consider the Method of Consumption

The way you consume cannabis can also influence the entourage effect. Inhalation (smoking or vaping) offers a different experience compared to ingestion (edibles or capsules), not only in onset time and duration but also in how cannabinoids and terpenes interact within the body. Topicals, on the other hand, provide localized effects, making them ideal for targeted relief.

Pay Attention to Terpene Profiles

While cannabinoids often steal the spotlight, terpenes play a crucial role in the entourage effect. Familiarize yourself with the most common terpenes found in cannabis—such as myrcene, limonene, and pinene—and their potential effects. Many dispensaries and producers provide terpene profiles for their products, allowing you to make informed choices based on the therapeutic or experiential effects you're seeking.

Consult with Professionals

For those using cannabis for specific health conditions, consulting with healthcare professionals knowledgeable in cannabis medicine can be invaluable. They can provide guidance on the most effective cannabinoid and terpene combinations for your condition, helping you to maximize the benefits of the entourage effect.

Hand taking cannabis from a glass jar, representing premium cannabis quality at our Jersey City dispensary.

Embracing the Full Spectrum: A Guide to the Entourage Effect

As we journey through the complexities of cannabis and its myriad of benefits, the entourage effect stands out as a pivotal concept that underscores the plant's full potential. This phenomenon, highlighting the synergistic interaction between cannabinoids, terpenes, and other cannabis compounds, offers a more nuanced and holistic approach to cannabis consumption and therapy. Here's how to embrace and navigate the entourage effect for an optimized cannabis experience.

Educate Yourself on Cannabis Compounds

Knowledge is power, especially when it comes to maximizing the benefits of cannabis. Dive into the world of cannabinoids and terpenes to understand the roles they play. Familiarize yourself with THC, CBD, CBG, CBN, and the terpenes like myrcene, limonene, and pinene. Understanding these compounds' effects can help you make informed decisions about the strains and products you choose.

Seek Out Full-Spectrum and Broad-Spectrum Products

To truly benefit from the entourage effect, look for full-spectrum or broad-spectrum cannabis products. These contain a wide range of cannabinoids and terpenes, designed to work in harmony. Whether you prefer oils, tinctures, or flower, opting for products that maintain their natural composition can lead to a richer, more balanced experience.

Tailor Your Cannabis Experience

Everyone's cannabis journey is unique, influenced by personal preferences, needs, and tolerances. Experiment with different strains and products to discover what works best for you. Whether you're seeking relief from specific symptoms or exploring cannabis for wellness and enjoyment, tailoring your experience to your individual needs is key to maximizing the entourage effect.

Consult with Cannabis Experts

Don't hesitate to seek advice from professionals in the cannabis industry, especially if you're using cannabis for therapeutic purposes. Budtenders, medical cannabis consultants, and healthcare providers with expertise in cannabis can offer valuable insights into the best strains and products for your needs, helping you to navigate the complexities of the entourage effect.

Stay Informed on Cannabis Research

The science of cannabis is ever-evolving, with new discoveries and insights emerging regularly. Stay informed on the latest research and developments in the field to deepen your understanding of the entourage effect and how it can be leveraged for health and wellness.


The entourage effect represents the harmonious potential of cannabis, a testament to the plant's intricate complexity and its capacity for healing and enhancement. By embracing a full-spectrum approach to cannabis consumption, educating ourselves on the nuances of its compounds, and tailoring our experiences to our personal needs, we can unlock the true potential of cannabis. As we continue to explore and understand this remarkable plant, the entourage effect will undoubtedly play a central role in shaping the future of cannabis use, both medicinally and recreationally.

In the end, the journey through cannabis's synergistic landscape is not just about the destination but about the rich, nuanced experiences we gather along the way. Embrace the entourage effect, and let cannabis's full spectrum illuminate your path to wellness and discovery.